The bounty of color in veggies and fruits.

Have you ever stopped to notice how colorful veggies and fruit are. It just amazes me to look at that section in the super market, or our local farmers markets to see the array of color that nature is providing us to choose from.  I am happy that natural selection is so colorful! It seems to be that the best way to eat is via picking a variety of colors on a daily basis, which gives us all the right portion of vitamins and minerals and phytonutrients for our  body’s sustenance…so no problem here, I like that rationale and I would like to share a very colorful recipe too!

weight loss juice to boost metabolism

 

Check out this link to read more and enjoy!

http://justjuice.org/an-easy-juicing-tip-how-to-get-the-most-health-benefits-by-juicing-every-color/

easy anti aging juice recipes

easy anti aging juice recipes

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